In 100 g (Grams) of Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) there is 5 µg of Folate, total.

cup fl oz quart grams (g) kilograms (kg) 100 grams (g) ounce pound

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) are listed below.

Water	90.38 g	90.38	g	90.38%
Energy (calorie)	37 kcal	37	kcal
Energy (joule)	154 kJ	154	kJ
Protein	3.57 g	3.57	g	3.57%
Total lipid (fat)	0.25 g	0.25	g	0.25%
Ash	0.78 g	0.78	g	0.78%
Carbohydrate, by difference	5.02 g	5.02	g	5.02%
Fiber, total dietary	0 g	0	g
Sugars, total	5.02 g	5.02	g	5.02%
Calcium, Ca	129 mg	129	mg	0.13%
Iron, Fe	0.05 mg	0.05	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	104 mg	104	mg	0.10%
Potassium, K	171 mg	171	mg	0.17%
Sodium, Na	53 mg	53	mg	0.05%
Zinc, Zn	0.41 mg	0.41	mg
Copper, Cu	0.011 mg	0.011	mg
Manganese, Mn	0.002 mg	0.002	mg
Selenium, Se	2.2 µg	2.2	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.041 mg	0.041	mg
Riboflavin	0.175 mg	0.175	mg
Niacin	0.091 mg	0.091	mg
Pantothenic acid	0.339 mg	0.339	mg
Vitamin B-6	0.046 mg	0.046	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	16 mg	16	mg	0.02%
Vitamin B-12	0.39 µg	0.39	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	64 µg	64	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	214 IU	214	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D3 (cholecalciferol)	1.2 µg	1.2	µg
Vitamin D	49 IU	49	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.162 g	0.162	g	0.16%
4:0 butanoic, butyric fatty acid	0.013 g	0.013	g	0.01%
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.024 g	0.024	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.073 g	0.073	g	0.07%
18:0 octadecanoic, stearic fatty acid	0.026 g	0.026	g	0.03%
Fatty acids, total monounsaturated	0.065 g	0.065	g	0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.009	g	0.01%
18:1 undifferentiated	0.053 g	0.053	g	0.05%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.009 g	0.009	g	0.01%
18:2 undifferentiated	0.006 g	0.006	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	2 mg	2	mg
Tryptophan	0.05 g	0.05	g	0.05%
Threonine	0.161 g	0.161	g	0.16%
Isoleucine	0.216 g	0.216	g	0.22%
Leucine	0.35 g	0.35	g	0.35%
Lysine	0.283 g	0.283	g	0.28%
Methionine	0.09 g	0.09	g	0.09%
Cystine	0.033 g	0.033	g	0.03%
Phenylalanine	0.172 g	0.172	g	0.17%
Tyrosine	0.172 g	0.172	g	0.17%
Valine	0.239 g	0.239	g	0.24%
Arginine	0.129 g	0.129	g	0.13%
Histidine	0.097 g	0.097	g	0.10%
Alanine	0.123 g	0.123	g	0.12%
Aspartic acid	0.271 g	0.271	g	0.27%
Glutamic acid	0.748 g	0.748	g	0.75%
Glycine	0.076 g	0.076	g	0.08%
Proline	0.346 g	0.346	g	0.35%
Serine	0.194 g	0.194	g	0.19%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)